The Salt Circle: Restorative Yoga + Guided Healing
REST AS RESISTANCE + PROTECTION OF THE SACRED WOMXN
Sunday, Mar 8, 2026 4:00 PM - 6:00 PM CDT
Join us for a nourishing restorative yoga sequence + guided healing sesh. We'll start with a gentle, floor-based stretch, then enjoy a sound bath, meditating on themes of Rest as Resistance + Protection of the Sacred Womxn. (FREE with RSVP, $10 at the door)
Bring your partner or friend, your mat, and an open mind!
A water bottle and jacket or small throw blanket for resting pose is optional.
All genders are welcome and encouraged! Learning techniques to ground ourselves through patterns of self-nourishment is not exclusively feminine, and protecting womxn is a community responsibility we celebrate everyday, especially during March-- Women's History Month.
LGBTQ+ friendly | All ages session | Minors must be accompanied by an adult
Supported readings:
Black Liturgies - Cole Arthur Riley
Rest is Resistence - Tricia Hersey (The Nap Bishop)
Featured Yoga Instructor:
Kenya Butts, LCSW, Birth / Postpartum Doula, Reiki Practitionaer
Insta: @kenabuwellness
Kenya began practicing yoga in 2006, and by 2009 she decided that she wanted to spread her love of yoga to others. Kenya believes that when life gets hectic she can always get on her mat and everything will begin to make sense. As a licensed social worker and doula, her work centers maternal mental health, sharing helpful tools that can benefit womxn of all ages, and men looking for techniques to ground into patterns of self-nourishment.